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9 Things You May Not Know About Sleep Apnea

Sleep apnea is a constant war your brain is fighting, between sleeping and breathing.  Sleep Apnea doctors have termed the disease as chronic and dangerous.

What is Sleep Apnea?

Sleep apnea is a condition which wakes you up 30 times under an hour from your sleep, when the airway at the back of your throat gets narrowed, and you stop breathing. This happens for seconds but in those seconds your brain jerks you awake. Sleep apnea is very dangerous but still people are unaware of it, they won’t even know that they are suffering from it until they are told by someone or their doctors.

Things you may not know about Sleep apnea.

  1. There is no age group

Sleep apnea can affect anyone, at any age and any gender, but the possibility of having sleep apnea increases when you are old, and obese. A whole family can suffer from sleep disorder without even knowing about it.

  1. There is a huge number of people who are suffering from sleep apnea

Sleep apnea doctors at National Sleep Foundation have confirmed that in America only 18 million people are suffering from Sleep Apnea disorder. Half of these people didn’t even know there were suffering from a sleep disorder until they got tested at the sleep disorder clinic.

  1. There aren’t many clues to indicate you that you might be suffering from sleep apnea

The common symptoms are, loud snoring, waking up tired and gasping repeatedly while you sleep. These aren’t alarming indications that is why the person suffering from sleep Apnea never pays a visit at the sleep disorder clinic.

  1. The most common type of sleep apnea between the two is, obstructive sleep apnea

This is when there is a blockage at the end of your throat as a result of this you stop breathing and wake up. This is a grave disease as it can lead to other serious problems, one of which is heart failure.

  1. It Can Be Inherited

After doing clinical trials and researches at Sleep disorder clinics, it has been confirmed by most of the patients that, sleep apnea is inherited from the ancestors. 41-Year-old Adam, from Florida suspects that he has had the condition since childhood, but he didn’t get diagnose till he was 35. When his daughter was born, she inherited her father’s features, and because of that he knew that she must have inherited his sleep apnea too. He looked for the tell-tale signs and started her treatment. Which saved her depleting physical and mental health like her father.

  1. CPAP is the most common solution to this problem, but it’s not the only one.

Patients prefer living with sleep apnea then having to wear a mask while they sleep because it gets very uncomfortable.

  1. It affects both men and women

It’s commonly assumed that sleep apnea disorder only affects older males, on the contrary it affects women too. Tracy Nasca, 61 who lives in Chicago suffered all her life at the hands of sleep apnea but never got diagnose, until recently. Why? Because keeping her gender in mind the doctors never thought sleep apnea could be a possibility.

  1. It is serious

You’d think that if it’s a sleep disorder, it will only cost you a good night’s sleep, but think of it this way, you and your partner are out in the ocean having a swim, the only difference is that he has all the gear and you have nothing. You would be coming up for air every other minute while he gets the perfect swim. This is how sleep apnea works, you can’t get a full night’s sleep and thus your body starts taking the toll of it. Problems that follow sleep apnea according to sleep apnea doctors are: High blood pressure, Stroke, Heart Problems (heart failure, irregular heartbeats, heart attacks), Type 2 Diabetes

  1. It doesn’t just affect obese people

Most people believe that sleep apnea affects people who are obese but that’s not entirely true. Sleep apnea can also affect people who aren’t over weight at all. sleep disorder clinics MD have treated thin patients for sleep apnea as well. Because the tongue doesn’t gain or lose weight, and the it is the cause of sleep apnea most of the time.

No disease should be left untreated especially a grave one like sleep apnea.

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